# Extract & segment your Facebook groups.

The Facebook group manager that extracts every group you belong to in one click, then tags and segments them so you post the right offer to the right groups.

Canonical: https://groupposting.com/features/group-management/

![](<https://groupposting.com/images/prism/feat-find.webp>) Facebook group manager Import on every plan

One click pulls the groups you belong to into a tidy library. Tag them, see when you last posted, and post the right offer to the right groups, from your own browser.

[Import your groups](<https://chromewebstore.google.com/detail/ihkdflhmhcaldfmliekcmbbfhfeeemie>)

Group Posting runs in Chrome on a computer. Email yourself the install link:

Email addressSend me the link

We send one email with the link. [Privacy Policy](<https://groupposting.com/privacy/>).

 [See pricing](<https://groupposting.com/pricing/>)

   4.2 from 137 ratings   4,000 users   Runs in your browser   Made in the EU

  Group Library EXTRACTING

Groups extracted

217

Reading your Facebook groups in your own browser

 Sorted into 4 collections

  Real estate — buyers & sellers 62

  Buy & sell — local deals 48

  Fitness & wellness niche sorting…

 Fresh

Freshness

Last post 12 days ago

Auto-join

Plus and Pro

Searched “home fitness” and sent join requests, with pauses in between.

  The messy-groups problem

## You joined 200 groups. Now you can't find any of them.

The reach is sitting right there in your group list — but without a way to see, sort and track them, every post turns into guesswork. Wrong groups, repeat spam, wasted reach.

### Endless scrolling to find groups

Facebook gives you one long, unsortable list. Every campaign starts with minutes of scrolling and squinting to remember which group is which.

### Spamming the same group twice

You already posted there yesterday — but you can't remember. Repeat offers annoy members, tank engagement and get you flagged by moderators.

### Wrong offer, wrong groups

A fitness offer lands in your real-estate groups. Mismatched posts convert nobody and burn trust in rooms you worked hard to get into.

Every group in one tidy library.Free to start. No card needed.

[Import your groups](<https://chromewebstore.google.com/detail/ihkdflhmhcaldfmliekcmbbfhfeeemie>)

Group Posting runs in Chrome on a computer. Email yourself the install link:

Email addressSend me the link

We send one email with the link. [Privacy Policy](<https://groupposting.com/privacy/>).

  From chaos to collections in minutes

## Extract, segment, post — the right offer to the right groups

Three steps turn an unsortable Facebook group list into a targeting machine you actually control.

 1

### Extract in one click

Hit extract and Group Posting reads every group you belong to into a clean, searchable library — securely, right inside your browser.

 2

### Tag & segment into collections

Label groups by niche, region or offer and bundle them into targeted collections — “local buyers”, “fitness”, “deals” — so your audiences are ready to reuse.

 3

### Post to the right set

Pick a collection, write once, and publish to just those groups, with Hot and Warm labels flagging any you posted to in the last 7 days.

  Secure, in-browser extraction

## One click pulls your groups in, inside your own browser.

Group Posting reads your Facebook group list the same way you do: in your own logged-in browser session. There's no cloud crawler and no password to hand over.

Stored in your browser. Your Facebook password, cookies and session never leave your computer. Your groups, posts and leads are stored in your browser; Pro's daily cloud backup uploads a copy so you can restore it, and AI features send the text they need to write.

No credentials, ever. It works from your existing session, so there's no password to store and nothing for a third party to leak.

Re-extract any time. Joined new groups? One click refreshes your library so it always mirrors what you're actually a member of.

  Where extraction runs IN YOUR BROWSER

 Diagram showing your group list being built inside your browser, with no cloud crawler · No cloud crawler

  Made in the EU and built to be GDPR-friendly. On Pro, a daily cloud backup keeps a copy you can restore.

  Collections 3 targeted sets

 Real estate Fitness Local deals + tag

  Riverside Buyers & Sellers Real estate

  Home Workout Warriors Fitness

  Metro Buy · Sell · Trade Local deals

  Wellness & Nutrition Hub Fitness

  Tag & segment

## Turn one giant list into targeted collections.

Give every group a tag — niche, region, language, offer — then group them into collections you post to on purpose. The right message, only to the rooms it belongs in.

Tag freely. Add as many labels as you like and filter your whole library down to exactly the groups a campaign needs in seconds.

Save reusable collections. Build “local buyers”, “fitness”, “deals” once and fire the right offer at each set again and again.

Right offer, right groups. No more mismatched posts — each collection gets the message that actually converts in it.

  Space out posts · grow your list

## Freshness labels help you space posts out. Auto-join helps you grow.

One shows when you last posted in each group, so you don't hit the same group again too soon. The other finds more groups to join.

### Fresh / Warm / Hot labels

Every group gets a colour-coded freshness dot by when you last posted there: Hot (under 48 hours), Warm (under 7 days) or Fresh (over 7 days, or never). Turn on Prioritize Fresh Groups and the groups you haven't posted to recently are picked first.

 Riverside Buyers 12 days ago Fresh

 Workout Warriors 4 days ago Warm

 Metro Buy · Sell yesterday Hot

  Helps protect your standing with group admins.

### Find and join groups (Plus and Pro)

Search Facebook for groups from Milo on any plan. Plus and Pro can choose groups and send join requests, up to 5 a day per Facebook account, spaced at least 3 minutes apart; Pro adds AI fit ranking, Join for me and recurring find & join. Facebook may require admin approval. Joining never posts for you. [How the group finder works](<https://groupposting.com/features/group-finder/>).

  Fit & Fuelled — 42k members requested

  Macro Meal Preppers — 28k requested

  Home Gym Builders — 15k waiting…

  More niche groups = more reach for every post.

  In numbers

## A library that keeps up with you

3

Freshness labels: Fresh, Warm, Hot

1-click

To extract your group list

5

Join requests a day, at most, per Facebook account (Plus and Pro)

0

Passwords to hand over

  Group management, answered

## Frequently asked questions

### How does one-click group extraction work?

In Templates → Groups, click Import from Facebook and Group Posting reads the list of Facebook groups you belong to using your own logged-in browser session, then builds a clean, searchable library you can tag and segment. The extraction runs in your own browser and the list is stored there; Pro's daily cloud backup keeps a copy so you can restore it.

### Where is my group list stored after I extract it?

In your browser. There's no cloud crawler and no password to hand over. Your Facebook password, cookies and session never leave your computer. Your groups, posts and leads are stored in your browser; Pro's daily cloud backup uploads a copy so you can restore it, and AI features send the text they need to write. Group Posting is made in the EU and built to be GDPR-friendly.

### What do the Fresh, Warm and Hot labels mean?

They show when you last posted in each group, as a colour-coded dot per group and a Freshness overview that counts them: Hot means under 48 hours ago, Warm under 7 days, and Fresh over 7 days or never. Turn on Prioritize Fresh Groups and the groups you haven't posted to recently are picked first, so you don't hit the same group again too soon and annoy members or moderators.

### Can I tag groups and post only to a specific collection?

Absolutely — that's the point. Tag groups by niche, region or offer, bundle them into reusable collections, then when you post you pick a collection and publish to just those groups. It's how you send the right offer to the right groups instead of blasting everything everywhere.

### How does auto-join find more groups in my niche?

Search Facebook for groups from Milo on any plan. Plus and Pro can choose groups and send join requests, up to 5 a day per Facebook account, spaced at least 3 minutes apart; Pro adds AI fit ranking, Join for me and recurring find & join. Facebook may require admin approval. Joining never posts for you.

### What does it cost, and is it refundable?

Start free forever with the Lite plan — 5 group-posts a day, no card needed. Plus is €69 a year (€5.75/mo) for unlimited posting and simple schedules. Pro — AI, campaigns and Lead Radar — is €9.92/mo billed yearly (€119), €13/mo quarterly or €24 monthly; you can try all of Pro for €14 for your first month. Paid plans are refundable while the activation key is unused.

## Extract, tag and target every group — in one afternoon.

Pull your whole group list, sort it into collections, and finally post the right offer to the right groups, from your own browser.

[Add to Chrome — it's free](<https://chromewebstore.google.com/detail/ihkdflhmhcaldfmliekcmbbfhfeeemie>)

Group Posting runs in Chrome on a computer. Email yourself the install link:

Email addressSend me the link

We send one email with the link. [Privacy Policy](<https://groupposting.com/privacy/>).

 [See pricing](<https://groupposting.com/pricing/>)

  Free forever plan  No card required  Refundable before you activate

## More features

[![](<https://groupposting.com/images/prism/feat-send.webp>)Auto Poster & SchedulerPost to your groups now or on a schedule](<https://groupposting.com/features/auto-poster-scheduler/>)[![](<https://groupposting.com/images/prism/feat-milo.webp>)AI Content EngineMilo drafts posts in your voice](<https://groupposting.com/features/ai-content-engine/>)[![](<https://groupposting.com/images/prism/feat-radar.webp>)Lead RadarSpot people asking for what you sell](<https://groupposting.com/features/lead-radar/>)[![](<https://groupposting.com/images/prism/feat-campaigns.webp>)Campaign BuilderFollow-up posts in steps, with waits and loops](<https://groupposting.com/features/campaign-builder/>)[![](<https://groupposting.com/images/prism/feat-safety.webp>)Account SafetyPacing and a pre-flight check on every run](<https://groupposting.com/features/account-safety/>)

[All features →](<https://groupposting.com/features/>)

Explore more

- [Facebook group auto-poster and scheduler →](<https://groupposting.com/features/auto-poster-scheduler/>)
- [Facebook group lead generation →](<https://groupposting.com/features/lead-radar/>)
- [See pricing and plans →](<https://groupposting.com/pricing/>)

## How to Find the Right Facebook Groups for Your Business

![How to Find the Right Facebook Groups for Your Business: Milo Find groups showing three demo groups with AI fit scores](<https://groupposting.com/video/find-groups-2026-10.webp>)
